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Monday, June, 28th, 2021 Announcements News Safety Alerts
Beat the Heat
* STAY INDOORS as much as possible and limit exposure to the sun.
* DRINK plenty of WATER. Avoid drinks with caffeine.
* EAT well-balanced, light and regular meals.
* LIMIT intake of alcoholic beverages.
* AVOID strenuous work during the warmest part of the day.
* DRESS in loose-fitting, lightweight, and light-colored clothes that cover as much skin as possible. Wear a wide-brimmed hat to protect face and head.